Alternative Strategies for Optimal Health: Living Cancer Free Is an Option

Sunday, June 12, 2011

Living Cancer Free Is an Option

A friend and colleague has been dealing with liver cancer for more than a year now. He recently updated us on his status, with excellent news.....

He's lost 80-90 pounds
He feels great and looks terrific
He has a very positive outlook on life (and a very supportive wife who has changed the way she shops and cooks to support him - only organic everything)
His energy levels are high
He has changed his diet to a healthy, organic one (lot's of greens)
He takes lots of supplements to keep his red and white blood cell counts high
He drinks only ionized Alkaline water to maintain a body Ph level between 7.0 and 8.5
(did you know cancer can't survive in an Alkaline body?)

All of this makes his doctors wonder what he's doing right. He still has 2 cancer tumors in his liver, yet he's not feeling the effects of them.

This man is a leader in the field of systems thinking, and has applied those same tools he shares with clients to his health. And the results have been remarkable. Taking a holistic approach to his health and implementing the necessary changes has produced these amazing results.

For one thing, despite several rounds of chemo therapy early on, he never lost his hair. He complemented that with all the good things he was putting into his body - Alkaline water, supplements, organic foods, lots of fresh produce, a positive mental attitude - and it must have helped.

He's asked us to share his success story with everyone, so I've included a link to all the examples that demonstrate the path he's taken to achieve excellent health. Perhaps this will help you or someone you know as well.

Click here for links to:

Article on Becoming Cancer Free
ABC template -his Cancer Free Action Plan
Personal assessment to become cancer free
10 Dirty Secrets of Cancer
PH Food Chart

Gluten-Free Recipes

Chicken Piccata with Artichokes
4 boneless chicken breasts, sliced 1/4" thin and into manageable pieces
Parmesan cheese (about 1 cup)
Cavender's salt free Greek Seasoning to taste
1 bag frozen, thawed artichoke hearts
Dry Vermouth (1/2 cup plus another 1/2 cup)
1 Tbsp Olive oil (I use my garlic infused oil)
Spray olive oil
6 cloves of garlic, minced
Juice of 2-3 limes, depending on taste
capers

Mix the Parmesan and Cavender's together in a bowl or a plastic bag, then sprinkle a layer on a large, flat dinner plate. dredge each piece of chicken in the parmesan mixture.

Heat a large frying pan on medium with olive oil and spray olive oil. Place the dredged chicken pieces in the pan to lightly brown on both sides. Remove to a warm plate for later use and continue browning all pieces, spraying the pan in between as necessary with spray olive oil.

While chicken is browning, mix together fresh lime juice, garlic and 1/2 cup of Vermouth, and capers, and set aside.

Scrape up the pan drippings with a spatula and pour part of the lime juice mixture to and mix with the drippings. Replace the chicken in the pan. Add the artichoke hearts on top. Pour the remaining lime juice mixture and the remaining 1/2 cup of Vermouth over the chicken and artichokes. Turn the heat down to med-low and let simmer for 15 minutes.

Serve the chicken pieces with artichokes on top onto a bed of brown rice pasta or brown rice if you like. Or just serve with a salad for a great gluten-free meal.
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